Personalized 1:1 coaching

courses


Fad diets may sound like the quick ticket to weight gain or loss, but they rarely work for very long.

It's easy to be overwhelmed by what you think you can't eat. And, that can lead to a boring diet that doesn’t give your body the nutrition it needs.

A nutritionist can teach you strategies about identifying foods to avoid and help you find substitutions.

A nutritionist can design a personalized plan, including diet changes and physical activity - while still eating balanced and tasty foods and managing your condition

What you can expect from my personalized 1:1 coaching,


  • A full assessment to help you develop healthy habits and lifestyles
  • Practical and informative guidelines
  • Achieving optimal weight while elevating energy levels.
  • Personalized meal & workout plans.
  • Review and analysis of your food journals
  • Allergic/food sensitivities/ cravings assessment
  • Stress management
  • Assessment of your sleep patterns
  • Reaching your goals to healthy & happy life!
  • Duration and price will be shared after the pre-consultation call according to your health condition and goals.

                                                  Price 27 USD